Jen
Giving birth...my body was merely the vessel. I had to learn to let go and let my body know what it knew how to do, and give it credit for that. It's really amazing, the... More »
Jen
Honestly...ballet. I took ballet classes for all of my childhood and into my late teens. Ballet taught me to be aware of my body, and to be aware of the spirit that moves it.
Jen
For a long time, I resisted any kind of change (except for my hair color. lol). I had to learn (and am still learning) to not grow too attached to outcomes.
Jen
Every day my boys teach me about mindfulness. It's funny, I struggled to cultivate mindfulness for years, and then on January 24 three years ago the best little teacher came into my life. Every moment... More »
Jen
Just one thing??? The first thing that comes to mind is, I'd like to learn how to heal the suffering of others. I think about this quite a bit. From my own kids' everyday boo-boos... More »
Jen
Ugh, this is a hard one for me. As a former teacher, I am quite jaded with the American education system. So let's see, a "good" education, IMO...is one that is led by the student's... More »
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QaR
February 2008 
